Mesmerising ...
The ocean just gets me. I’m mesmerised, drawn into the moment. Absorbed.
Evidence suggests that there are benefits of living near blue spaces such as the coast, lakes, and rivers. Good for health and well-being.
Surfing is seen as a Blue Health Activity, and can act as an emotional stabiliser. It’s Zen effect soothes the mind and balances your emotions. It is a highly sensory and physical experience that allows your body to disconnect. Connecting with Mother Nature.
#protectouroceans#atlanticocean#northdevoncoast#changinglight#seatextures#oceantherapy#vitaminsea#bluehealth#bluespace#naturebasedtherapy#mindfulness#holistichealth#wellbeing
@devoncoasttherapy @seanic_scenes @seagerworld@saltysurf_co
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